Using science-backed systems to enhance energy, confidence and performance for high-performing leaders.
Trusted by senior leaders from top organisations in Singapore
Empowering progressive organisations, senior executives, and scaling founders with trusted, science-backed wellness strategies for peak performance and lasting impact.
How we can help you change
Masterclass
This 2-hour, high-impact group workshop that will help you feel motivated and focused on how to take back control of your health.
Executive Coaching
A personalised, one-to-one coaching experience designed to help you gain clarity and motivation for lasting health and performance.
Corporate Programs
Customised wellness initiatives to support healthier, happier and high-performing teams.
Hey I'm Dr. Arun Jayaraj
With a Medical degree (MBBS) and a Biomedical Science degree (BSc) from globally-respected King’s College London, I’ve dedicated my career to integrating cutting-edge medical science with wellness strategies that drive high performance and longevity. Over the years, I’ve developed proven systems that accelerate change and empower clients to succeed in their health and life goals. Through Change Blueprint, I’m bringing these systems to you—helping you take control of your health, optimise your energy, and achieve the success you deserve.
